Menu

Frittata di Pasta (Pasta Frittata)

Italian30 Minutes
Punchline

Bring a taste of Italy to your table with this comforting and hearty dish that's perfect for using up leftover pasta!

ingredients
pasta2cups
eggs6
cheese1cup
onion1
olive oil2tablespoon
salt1teaspoon
pepper1teaspoon
parsley1tablespoon
instructions
    1

    Begin by cooking the pasta according to package instructions until al dente. Drain and set aside.

    2

    In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until soft and translucent.

    3

    In a mixing bowl, whisk the eggs and add the cooked pasta, cheese, sautéed onion, salt, and pepper. Mix until well combined.

    4

    Pour the mixture into the skillet and cook for about 10-15 minutes over medium heat, gently shaking the pan occasionally to ensure even cooking.

    5

    Once the frittata is set on the bottom, place a lid on the skillet and cook for another 10 minutes to cook the top. Alternatively, you can finish it under a broiler for 2-3 minutes until the top is golden brown.

    6

    Remove the frittata from heat, let it cool for a few minutes, and then slice into wedges. Garnish with chopped parsley before serving.

Servings

4

How to be creative
  • Mix in some cooked vegetables like bell peppers or spinach for added flavor and nutrition.
  • Add cooked bacon or sausage for a heartier dish.
  • Experiment with different types of cheese, such as mozzarella or feta, for diverse flavors.
Important Tips
  • Use leftover pasta for a quick and easy meal, minimizing food waste.
  • Be careful not to overcook the frittata to keep it moist and fluffy.
  • Let the frittata sit for a few minutes before slicing for easier serving.
nutritions
  • fat: 20g
  • fiber: 2g
  • protein: 20g
  • calories: 350
  • carbohydrates: 30g
Health impact

This dish is rich in protein from the eggs and cheese, providing the energy necessary for a balanced meal. It's also a good way to incorporate carbohydrates through pasta.