Cheesy Egg Toast (Toast with Cheese and Eggs)
Transform your breakfast with this cheesy, protein-packed delight that’s sure to make your morning brighter!
Start by melting the butter in a non-stick skillet over medium heat for about 1 minute until it bubbles slightly.
While the skillet is heating, crack the eggs into a bowl and whisk them together with salt and pepper.
Pour the egg mixture into the skillet, allowing it to cook undisturbed for about 2-3 minutes until the edges begin to set.
Using a spatula, gently push the cooked edges towards the center, letting the uncooked egg flow to the edges.
In about 2 more minutes, once the eggs are just about set but still slightly runny, sprinkle the cheese over the eggs.
While the cheese melts, toast the bread in a toaster until golden brown, which should take about 3-4 minutes.
Once the cheese has melted, carefully transfer the cheesy eggs onto the toasted bread.
Serve immediately and enjoy your delicious cheesy egg toast!
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- Add avocado slices for a creamy texture and healthy fats.
- Incorporate cooked bacon or sausage for extra protein.
- Top with salsa or hot sauce for a spicy kick.
- Use a mix of cheeses for a more complex flavor.
- Toast the bread in a pan with some butter for added flavor.
- Feel free to add herbs like chives or parsley for freshness.
- fat: 20 grams
- protein: 22 grams
- calories: 350
- carbohydrates: 20 grams
This dish provides a good balance of protein from the eggs and cheese, carbohydrates from the bread, and a moderate amount of fat, making it a hearty breakfast option that can keep you satisfied and give you energy.
