This dish offers a quick, colorful, and nutritious way to enjoy a satisfying meal tonight.

1

Begin by cutting the beef into thin strips. This will ensure quick cooking.

2

In a small bowl, mix the soy sauce, cornstarch, ginger, and water to create a marinade.

3

Add the beef strips to the marinade and let it sit for about 10 minutes while you prepare the vegetables.

4

While the beef is marinating, wash and chop the bell pepper, broccoli, and carrot into bite-sized pieces.

5

Mince the garlic cloves.

6

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.

7

Once the oil is hot, add the marinated beef to the pan and stir-fry for about 4-5 minutes or until just browned.

8

Remove the beef from the pan and set aside.

9

In the same pan, add a little more oil if necessary and toss in the garlic, bell pepper, broccoli, and carrot.

10

Stir-fry the vegetables for about 5-7 minutes or until they are tender-crisp.

11

Return the beef to the pan, pour any remaining marinade over the top, and stir everything together for another 2-3 minutes.

12

Once well combined and heated through, remove from heat and serve immediately.

4

• Add a splash of rice vinegar for a tangy kick.
• Incorporate other vegetables like snap peas or mushrooms for variety.
• Serve over a bed of rice or noodles for a heartier meal.

• Cut the beef against the grain for maximum tenderness.
• Don't overcrowd the pan while stir-frying to ensure even cooking.
• Feel free to adjust the soy sauce according to your taste preference.

• fat: 15 grams
• fiber: 5 grams
• protein: 30 grams
• calories: 350
• carbohydrates: 25 grams

This dish provides a balanced meal with protein, vegetables, and healthy fats, contributing to overall health and well-being.

• Stir-Fry Cheat Sheet : r/food
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